How are you? How are you feeling?
I wanted to get on here and do a quick catch up.
We all know how difficult the last week before break gets. This previous week was one of the most challenging weeks by far. Lately, I’ve been feeling dizzy, tired, and lightheaded. I thought I was catching a cold or maybe it was stress. It all started to get more complicated around Tuesday and Wednesday. I knew something was wrong when different people from my team were dropping by or checking on me because they realized I wasn’t being myself. However, it wasn’t until Friday that I decided it was time to reach out to my doctor and also to my family and friends (including my school family.) This weekend was the perfect time to reflect on everything. I’m currently working two jobs and assumed that I was getting burnt out. I also thought it could be my anxiety or seasonal depression. Turns out, I was completely wrong. I need to make my physical, mental, and spiritual health a priority. Since last Friday, my body has been sending me signs that I have completely ignored. I am not ready to talk about my current situation, but when I feel ready I will share the journey with you.
Note to a Friend:
With this said, I urge you to listen to your body. You are your most sincere friend and your health should always come first. Listen to your gut. You may have heard this about a thousand times, but your intuition is always right. If you are feeling tired, drowsy, or anything other than your usual self reach out to a professional. You are NOT alone.